You don't need to keep your same meals and do exercises practices as the group if you do not want to, which is a massive aspect in all of this. It isn't really some genetic inevitability. It may help to consult with a dietician in place of an OB if you are searching to lose excess weight. There are particular points to consider, like a low carb eating plan may function better after menopausal.
Around 50, my waist simply appeared to start thickening regardless of what used to do. I've been a straight up-and-down types of acquire in any event, never ever had the majority of a waistline, nevertheless only did actually shape-shift separate of body weight fluctuations.
Both my grannies live until 95. They stated they wouldn't put on weight as we grow older, although body weight moved from their hips/bottoms/legs their midsections.